Yes, magazines put abnormally thin human beings on covers. (We’re guilty of it too.) Sure, Photoshop is overused. As Tina Fey admits in Bossy Pants, “I feel about Photoshop the way some people feel about abortion. It is appalling and a tragic reflection on the moral decay of our society…unless I need it, in which case, everybody be cool.” And it’s sad that we have discovered a girl’s self esteem peaks at 9 years of age. But the most peeving part of this conversation (that we just. keep. having.) is that fashion magazines step in like superheroes with their once-a-year health issues or one-time plus-size model spread, poised to excuse themselves from endorsing too-thinness and advocacy group’s complaints. The other 11 months of the year, we find the usual super slender bodies donning delightful designer concoctions.
Now, Women’s Wear Daily reports that Conde Nast’s Vogue publications are going to start promoting “healthier” body image with a new, so-called “Health Initiative.” Wait. Hold the phone. That’s problem number one, since they won’t agree to simply promote healthy body image. Just healthier. According to WWD.com, the six-point agreement signed by Vogue’s 19 worldwide editions includes the following:
Among the points that form the pact are that the editors will not knowingly work with models under 16 or who appear to have an eating disorder; that they will ask casting directors not to knowingly send underage models to their magazines; they will help structure mentoring programs so that more mature models can advise their younger counterparts; they will encourage designers to “consider the consequences of unrealistically small sample sizes,” and that they will encourage show producers to create healthy backstage working environments for models.
More -ier language. They won’t stop working with underage models, but they won’t do it knowingly. They still won’t I.D. models and turn down the ones under 16, but they’ll ask casting directors not to send them. They’re not going to set up mentoring programs; they are just going to help structure them. They won’t demand larger sample sizes from designers, but they will encourage them to consider the consequences.
I think that one of two things should happen. One, fashion magazines should stand up say, “Look, clothing looks better on skinny b*tches. We are not responsible for people getting the wrong idea.” I mean, I get it. These out-of-grasp body shapes and obscenely priced garments keep the high fashion world feeling exclusive and inspirational. Plus, fashion is about the clothing, not necessarily the model. Or, two, if they’re really committed to healthy body image (not healthier, but healthy) go ahead and commit 100 percent to changing the image currently promoted (from stick thin young things to womanly shapes) and move forward.
Well, apparently it’s national Grilled Cheese Day, so we should all give up, grab a sammie, and go home for the day. But first, stop at Neiman Marcus and check out this line of SPF clothing. Here’s why: spring has sprung, the sun is shining (albeit not today), and melanoma is on the rise. According to the most recent skin care study from The Mayo Clinic, from 1970 to 2009, the incidence of melanoma in young women has increased eight times. Eight. Times. Don’t go patting yourself on the back for slapping on a daily dose of moisturizer with SPF either; your body is still unprotected. That’s why Dallas gals Lisa Moore and Robyn Stevens, founders of Cover Sun Conscious Clothing, created a line of quick-dry, wrinkle free, apparel with UPF 50+ protection. (We told you we loved them in 2009, remember?) Well, they’ve just been picked up by Neiman Marcus so they’re more accessible than ever. Plus, starting in May, $10 from each purchase of the long sleeve white tee will benefit the American Cancer Society. Every women needs a clean, long sleeve white tee–just ask Diane Keaton–and you’ll find it at Neiman Marcus, Five & Ten, and online.
Think you’ll die without your golden bronze this summer? Get an airbrush tan. Continue reading for our very favorite sunless tans in Dallas.
I love going to my chiropractor. For one, he’s relieving my shin splints, so I can get back to working on my buns of steel. (Okay, more like buns of caramel, but that’s neither here nor there.) Secondly, Merge is in the same shopping center on Preston and Royal (unfortunately next to delicious Pinkberry). With all the running I’ll soon be able to do, and therefore weight I’ll lose, it’s convenient to have a store nearby to pre-celebrate my success. (I can connect the dots between any situation and a necessary retail fix.)
Merge is unpacking and hanging up new spring merchandise everyday, so feel free to stop in more than once.
(from top) Locally designed python wallets and iPad cases, pastel skinny leg jeans, a sale rack of denim from white to dark wash, more python iPad cases and clutches, House of Harlow 1960 black resin necklace ($145), Bella Dahl white blouse ($97), Ttee taupe jacket ($142), and Jamison sweater ($148), House of Harlow 1960 studded bangles ($138).
*If you deal with shin splints, your workout life isn’t over. I see Dr. Jason Rowenhorst at Premier Sports Chiropractic, and I’m healing. I can actually hit the treadmill again. (For, like, a minute before I’m out of breath.)
Spring is nearly here, and as you’re heading back to the gym to work those hamstrings, don’t forget the rest of the health and wellness routine, too. From shopping intern Meagan Paparella:
With spring officially kicking off March 20, there is no better way to get your beach body back than by taking advantage of all the Wellness Week festivities coming to Dallas March 19 to 25. Wellness Week is a nationwide initiative that aims to help Americans make better health, mind, body, and soul decisions.
So, how does it work? Participating Dallas spas, yoga studios, health clubs, and salons will be offering amazing deals on spa treatments, private trainings, and more. You will pay either 50 percent off the normal price or simply receive $50 deals. Examples include $50 for the 80-minute Mani-Pedi Retreat at Hiatus, $50 for an 8-class yoga card at Pranaa Ayurveda, $55 for 1 hour of personal training at Fit205, and more. Many businesses will be offering mini-treatments and workshops, too.
Don’t miss out on all of the awesome opportunities to look and feel your best. Sign-up now to see what’s available and book your appointment today. This is your perfect chance to truly “take care”. Happy Wellness Week, Dallas.
No, no, you lush. I mean with real, organic fruit and veggie juice, hand squeezed, blended, and poured from behind the new Juice Bar at The Bar Method in Inwood Village. Why we don’t have more juiceries in Dallas is beyond me, but thank goodness for Bar Method’s husband and wife team, Tom and Lisa Hennings, who realized we need a hot spot that doles out (get it? “dole?” like the banana?) pressed juices, smoothies, kombucha tea, and specialty concoctions like oat shakes, coconut water, and green lemonade. Tom’s own Dallas-made Groovin’ On Granola will also be in stock, along with other healthful, refueling, on-the-go snacks in the newly expanded space. Getting a sculpted rear end at The Bar Method was already delicious, but I can’t wait for The Juice Bar, which opens on April 2.

That's trainer Amy Mack, left. I try to sneak in breaks during plank holds, and she always catches me. On the right, you'll see happy faces. Those are real. I was there. (photography by Jason Janik)
I’ve lost 10 pounds since January 9. It doesn’t count as rubbing it in if I tell you how I’ve done it, right? Well, I go to Camp Gladiator. (To be more specific, I participated in a semi-annual Camp Gladiator Fitness Challenge which are offered throughout the year.) Here’s the basic rundown of this award-winning fitness program, courtesy of our beauty guide:
Campers are fiercely loyal to this program; after attending, we understand why. Few fitness programs can make you feel so motivated you want to sign up for the rest of your life. Trainers are professional, fun, and work to know the names of campers, so personal encouragement is shouted out regularly. Every workout changes, so there’s no monotony. Sessions are offered from 5:30 am to 7:30 pm all over DFW. Various locations.
To summarize, it’s a go-at-your-own-pace boot camp with experienced trainers who have created this unusual sense of community during their one hour workouts all over DFW. They make you do annoying things like yell “Camp Gladiator” while you’re doing jumping jacks or sprint when the workout is nearly over (or both), but somehow, some way, CG-ers are sort of still smiling when they’re finished. This four-week camp is nearly one week in, but enter to win right now, and CG has allowed me to pick THREE WINNERS. Each one will receive a certificate to participate in the remaining 3 weeks of this session of CG boot camp. Winners selected tomorrow.
Unsurprisingly, a few recent Ask Raya questions have included a plea for health counseling. Like this question below:
“It’s the new year, and I’m already ready to break my resolution to get healthy and shed a couple pounds! I can’t afford a nutritionist, but I need help with meal planning. I thought you might know an expert that can help with some healthy meal pointers!” –Elisa
I immediately contacted Cooper Clinic. From the brain of resident dietician Cynthanne Duryea, RD, LD, to your plate, here is a list of delicious healthy meal and snack suggestions worth their weight in chocolate, er, gold.
When Super Yoga Palace hosts Twitter Sundays, it does. Owner Jessica Jordan heads up this weekly free yoga class each weekend at 1 pm. Follow @superyogapalace, who will Tweet the location and then hurry your buns over to catch a complimentary workout with Jessica instructing, live music, and a post-Down Dog brunch. Each event will vary based on location and “which cafes or bakeries we can connect with,” according to SYP. Take last Sunday, for example. Jessica led the stretching and posing to live indie rock spun by DJ Datahowler at Good Records. Mimosas were served afterward. Now that’s how yoga should be. Quickly now. Launch your Twitter (or join) and follow @superyogapalace to be in the loop.
I can’t keep myself out of Relativity Outdoors lately. It could be that I found unique but functional gifts in there for everyone I know over Christmas. Or maybe it’s the way the outdoor adventure store’s furnished with shelves of hiking boots, chic tree branches, and snowy mountain landscape photos that makes me feel like I’ve actually spent some time outdoors during my lunchbreak. Whatever it is, I know I love stopping in, finding out about the latest technological advancements in Columbia jackets, styles of Arc’Teryx military grade sports bras and tanks, and newest shipment of Love Nail Tree jewelry. Oh, and taking home a garment from the sale rack. (Today I bought the boyfriend some slick, black Element board shorts for $25.) Check out my favorite things from the shop today.
1. Columbia tunic, $75
2. Soft-as-butter jacket
3. Horny Toad button-down, $85
4. Sandal island
5. Arc’Teryx tanks, $59 to $69
6. Sorel “Tofino” boot, $140
7. Love Nail Tree binoculars necklace, $42
8. Love Nail Tree rings with foreign coins, $17
9. Loe Nail Tree charm necklaces
10. Hemp t-shirts, 2 for $30
11. Patagonia “Advocate” men’s slip-ons, $55
This morning, the newest super special Nike store opened in NorthPark Center. I’ve never seen a more excited staff, waiting to open the doors. And the “sneakerheads” waiting in line for a glimpse of the store’s limited-edition kicks, well, they were pretty stoked, too. (There are only six Nike stores like this around the country, so you can see why people are excited.) All the cool things you spy on athletes, see in commercials, and find online are now available, glittering on display, in a shop near you. The store is divided into sections: running, training, basketball, soccer, golf, kiddos, and more, but one of the most exciting areas is the customization shop. (THE most exciting area is up ahead.) Here, you can do the same sort of NikeiD personalization that you do online, but you have the help of expert staff, and exclusive fabrics and materials at your disposal. You can also customize hoodies, Dri-FIT tees, running shorts, and equipment. The best part of the shop is, of course, all the innovative gear for the ladies. There are rows of colorful everything: sports bras, tanks, sweaters, training shorts, etc., but I’m eyeing the the “perfect fit” Nike Legend pants, which come in cropped and full-length versions. Apparently, these babies have been in the works for years. Every detail is has been tailored for a comfy wear, but more importantly, a flattering fit. A couple patents sit on these pants, including the V-shape stitching that lifts the rear in the back of the pants. I can’t wait to shop for new workout gear. Hopefully I’ll be as excited to work out in the new workout gear, too. Jump for more low-tech photos.
Yes, accessorizing for the Katy Trail. (And I’m not talking about wearing dangly earrings and lip gloss to the gym.) When your car’s displaying a temp that reaches above 90 degrees, there are things you absolutely need (a thneed, if you will) to make your life bearable outdoors. Head to the following stores for accessories that’ll keep you cooler (or just cooler looking) when your foundation’s running down your face.
If you’re never given Dr. Peay’s Booty Camp a go, it’s good news for you. You can try it out for free next week. Give the fitness program a trial run and sign up for either a morning or evening class to see if you think it’s your cup of tea (no sugar, of course). Dr. Peay, a chiropractor who founded the COREhealth Wellness Center, created this boot camp so that attendees could enjoy a weight loss program without the yelling, scramming, and puking associated with military-style “boot camps.” Phew. Pick a class between Wednesday, May 18 and Friday, May 20 to see what it’s all about. Sessions include a 5:50 am-er and a 6:20 pm-er. Get in on the action by RSVPing to the lead trainer, Billy Young, at billy@bootycampcentral.com.
Our BridalBuzz blog has teamed up with local Bridalicious Boot Camp to get five Dallas brides in better shape by the time the weddings bells ring. Auditions were held and the contestants were chosen. Now, the contest has commenced. Check out Week 1 of the Bridal Gown Slim Down.
It’s all happening on BridalBuzz.
After the jump, I’ve got a small list of spas participating in Wellness Week in the DFW. From March 21 to March 27, spas in the area offer up some serious deals to drum up business. One-hour body scrubs for $50, a mud food soak/massage/facial combo is up for $94, a month of yoga for $50, and a hair cut, color, and style for $100 is all on the list of possibilities. Jump for the list of spas that have their specials organized so far.
(Apparently, Woodhouse Day Spa, Body Retreat, Gino Salon, and Hiatus Spa + Retreat are also participating, but haven’t determined their specific deals yet. )